sometimes life can feel like you’re constantly swimming in the deep end.
a drink, a drug, a bet or whatever vice you choose can feel like the life raft that keeps you afloat - but over time you lean too heavily on that life raft and it begins to absorb water then the very thing kept you above water pulls you under and keeps you there slowly suffocating you
the VISION
My name is Ryan and I began my journey into recovery from cocaine addiction a year ago. It has been a bumpy road and I have learned a lot.
For me recovery was always about more than just giving up a substance. I wanted to find fulfilment in my life and I wanted to learn to love myself enough that I wouldn’t need substances. I have explored many routes in my journey so far including Narcotics Anonymous, services provided by the NHS and many other private routes. I’ve often struggled with aspects of the current support services that are available, often feeling like they are either outdated, too slow a service or a one size fits all approach that doesn’t fit my needs.
I feel there is a space for a more holistic approach that is modern and encompasses wellness and mindfulness practices, and access to a wide range of tools to help find health and happiness in a harsh world. The Deep End is a refelction of what has worked for me, and I hope will work for you.
THE offer
The Deep End offers a weekly online program that includes sharing circles, group therapy, exercise classes and guided wellness practices including yoga, meditation and breathwork. There will also be regular in-person and online talks and workshops from specialists in fields including recovery, wellness, mindfulness and beyond.
Community members will have access to our Discord group, providing a space for peer-to-peer conversations as well as advice and support. We will be hosting in-real-life community meet-ups with active pursuits including wild swimming, walks and hikes. As well as our flagship 'The Deep End Weekend'retreats.
join the community
£20 monthly subscription includes;
Weekly online sharing circles hosted by Ryan.
Weekly online exercise classes.
Weekly guided wellness practices including yoga, meditation and breathwork.
Weekly online group therapy (an additional price of £10 per person, per session applies for all group therapy).
Regualr online and in-person talks and workshops from specialists in fields including recovery, wellness, mindfulness and beyond.
Access to The Deep End online community, offering peer to peer online support via our Discord group.
In person community meetups which will include active pursuits like wild swimming, walks, hikes as well an opportunity for the community to suggest ideas for social activities.
First access to tickets for ‘The Deep End Weekend’ retreats.
WE ARE THE DEEP END.
We are The Deep End. A wellness and recovery brand with a focus on finding health and happiness through mindfulness practices, healthy living and meaningful connection within a like minded community.
